It’s been another year of swimming. But this year has truly been a comeback year for me. I have a great team with people I look forward to meeting at the pool, pushing them, having them push back.
I did not get any PBs at this meet, but I am happy with my progress. I will get faster again, but for now… only click below if you want the really long version (wink: Ed don’t click)
I started writing this 6 weeks ago, but for some reason I never found the time to site down and finish it. Better late than never.
Vansbro 2017 is probably the least planned race of my life, if you don’t count all the times Viola counts down from three to race to the car when I pick her up from daycare.
So last week on one of my OW swims with teammates I was told by three of them that they had plans to swim in Sweden’s largest OW race, Vansbrosimningen. A 3km race that I had swum 7 times in the past, with 2013 being the last time I was up there.
I haven’t written as much about the Open this year as I did last year, but here comes a summary for those of you interested.
My goal was to be last years final placement. I was very close to being better in all three categories:
Masters Men 40-44 World Wide (total 20898) I was 8735 – 41.8%
Masters Men 40-44 Europe (2558) I was 1049 – 41%
Masters Men 40-44 Sweden (240) I was 120 – 50%
So I met with a neurologist last week. This follow up meeting was suppose to happen in October, but I was sent around different departements with in the hospital for various test and then everyone forgot about me…
When it comes to Masters swimming in Sweden, it’s not fair to only share results based on the number of times one makes the podium. My chances for getting a medal is 100% based on the number of swimmers that decide to show up.
Last year Crossfit Växjö won the Beach Event at Falkenberg when Fredrik crossed the finish line with the fastest time and I came in fourth. This year Fredrik was away and my participation in the event was doubtful considering what happened last Saturday.
But the weather forecast was sunny and warm, so the family woke up early and we headed to the west coast.
What a race, and a fantastic course, but on July 16th my body wasn’t 100% and I fell to the ground with less than 500 m left to the finish line…. But let’s start from the beginning.
So Saturday was the first of three big races in July. Around 1600 Friday I pack my car and head to Karlskrona with my Swimrun partner Fredrik and Peter. Its a short ride to Karlskrona. We arrive just before 1800, check into our room, and then make our way over to registration. We get our racing bibs with lucky nr 11 and then reset our timing chip before heading over to Nivå for a tasty burger.
As most of you know my training over the last 20 months has been sporadic. Swimming being the only anchor keeping my training a float.
Jan and Feb I managed to find a better routine and found myself on a road back to hard training with 9-10 hours/week. But then work and illness got in the way so I only managed 1-5 hours training March and April. In May things slowly turned for the better and I was able to get over 6 hours/week for 6 weeks.
This past week I manged to push myself back into training and had
550 min biking
60 min running
210 min swimming