My first business trip since the start of the Covid-19 outbreak. I knew that I would eventually have to travel again, and I has 100% aware that it was not going to be easy from being at home for the past five months working out on average 12 hours a week to nothing for upwards of six days. But having the last 3 trips cancelled or postponed I was kind of hoping that this one would be push up too.
Due to the limited access to public transportation and the roughly 1300km distance I had to travel to get to site, I wound up traveling by car for nearly 13 hours on Sunday the 3rd of May with two colleagues headed in the same direction. Everything in the town I was visiting had shortened hours. Most things closed between 1600 and 1800 daily. This limited my options for food and the hotel we stayed at had no fitness room.
It’s a leap year, which means and extra training this month, and we’re just over halfway thru February. It’s been three weeks with with two hour Sunday swimming and I’m starting to feel the effects of my long training weeks. My shoulders are sore and swimming doesn’t feel as good on Sunday’s as it does during the week.
Swimming, swimming and more swimming. If you have been reading my bloggs lately you might have gotten the impression that all I do is swim. But in fact swimming is only half of what I try to do these days.
As you know I took on the 1,000,000 m Challenge 2020, or 1000 km, or in Swedish a 100 mil.
It was a rough start to the year with a slow start to the swim year with less than 10km the first week, but with Thursday night’s medley workout and Friday the 31st solo swim I finally swam past the pace holder.
I have always been fascinated by charity drives and other athletic collections that are able to raise lots of money. For example Ride of Hope and Swim of Hope. I was a part of a 24 hour swim a few years ago to help raise money for Doctors with out borders, but I am not sure how much I really effected the amount we raised. Continue reading →
I’m back in the pool after nearly 12 weeks off, from pool swimming. With the exception of two swims during my long swim week at the end of July my last pool practice was the 22nd of May. I missed our last week of Masters because of business trip. Continue reading →
Yesterday I picked up my new Colting Swimrun Go, my first real swimrun suit. In 2015, my swimrun partner and I had the chance to compete in brand new TYR Hurricane C3 suits, that we had to cut off the arms and legs to be able to manage the runs. This was the way most did it back then, since the short arm and leg suit had not gotten as far in development. But things have changed in 3 years. More and more wetsuit designers see the growth potential of Swimrun races as they are no longer only arranged in Sweden. Continue reading →
I usually like to make a summary of the previous year, both training summary and race summary before I make plans for the coming year, but not today. I didn’t do much in 2018 and I really do not know what my future brings in 2018.
Will 2018 be the year:
The swimmer in me shines through?
I find the joy of running again?
I get back on a bike?
I lose the unwanted 15 kg belly?
I finally shave off my beard?
I am only setting three general goals for 2018.
Workout 365 hours
Swim 540km (45km/month)
120 Crossfit WoDs (10 WoDs/month)
If I manage to reach all three of these goals I will be happy with 2018 no matter what the doctors tell me in my follow up meeting or my results from Vansbro & Kalmar Swimrun.
But I have a strong feeling that my beard will out live my belly….
So it has been over 15 months since my last non-swimming race and I miss it. I really do miss the atmosphere and other competitors of triathlon and swimrun races and I can not wait to get back to the starting line. But for the time being I need to move on (or back) to being a good swimmer and then build from there.
For me the fall of 2016 and the start of 2017 felt like staring at a white canvas waiting for inspiration to paint something. I did nothing to force the inspiration. I woke up, I ate, I went to worked, and worked out when I could. But I had no drive.Continue reading →
So I met with a neurologist last week. This follow up meeting was suppose to happen in October, but I was sent around different departements with in the hospital for various test and then everyone forgot about me…Continue reading →