Last year Crossfit Växjö won the Beach Event at Falkenberg when Fredrik crossed the finish line with the fastest time and I came in fourth. This year Fredrik was away and my participation in the event was doubtful considering what happened last Saturday.
But the weather forecast was sunny and warm, so the family woke up early and we headed to the west coast. Continue reading
What a race, and a fantastic course, but on July 16th my body wasn’t 100% and I fell to the ground with less than 500 m left to the finish line…. But let’s start from the beginning.
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So this past Sunday I participated in my first official Ironman 70.3, in Jönköping. I had done the Vättern Challenge, the same distances, but slightly different course, and this time the race was under the Ironman flag, which really helps draw a larger crowd to the race. Continue reading
So Saturday was the first of three big races in July. Around 1600 Friday I pack my car and head to Karlskrona with my Swimrun partner Fredrik and Peter. Its a short ride to Karlskrona. We arrive just before 1800, check into our room, and then make our way over to registration. We get our racing bibs with lucky nr 11 and then reset our timing chip before heading over to Nivå for a tasty burger.
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I'm a Swimrunning Crossfit Ironman
I'm a Swimrunning Crossfit Ironman
Yes i am
Be strong be wrong
SwimRykno 