So its been nearly a week since I last did an Everyday Warrior WoD, so I hope the results list are finalized.

Name: Ryan
Team: Crossfit Växjö
Total Rank: 67 / 250
Total Score: 381
W1 Rank: 101 / 242
W2 Rank: 34 / 215
W3 Rank: 128 / 202
W4 Rank: 118 / 155
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Yesterday after work I made my way to the Box, while the girls were at dance and swimming. Luckily for me Martin showed up and was willing to workout with me. So after a short warm up we got started on WoD 4.
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Last weekend I spent most of my time at the pool. Not for myself, but as a race official Saturday and starter on Sunday. Lily was in the pool. So much fun watching kids race. From one meet to the next they can cut seconds from their times, not tenths like older kids and grown-ups. After two long days at the pool, I made my way to the box to test Everyday Warrior WoD 3.
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