Through a funbeat contest I won a condition test at Aktivitus in Stockholm worth 3800kr!
It includes:
An advanced test on a treadmill and stationary bike. A VO2 max test either running or biking and based on those results I’ll get a 16 week training program.
This was just the motivation I needed to get rid of my belly!
Since I’ll be going to Stockholm for Nationals and hopefully in great shape I’ll do this testing before lunch on the first day.